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Joya Yoga

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Yoga & Meditation 

with Jo Chiraswa Darking

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"Through yoga, human consciousness is expanded. When the body becomes supple and the mind calm, you become conscious of your life patterns. You get an overview which enables you, above all to accept whatever you become aware of. Through this acceptance you find a basis for  self-reliance and inner contentment. Then you can make choices that make a difference in your life and for those around you."

Swami Janakananda

 © 2022 by Joanna Chiraswa Darking.

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